
Let’s do this together
Transformational change
We value using therapeutic techniques that help adults and adolescents address the roots of symptoms in a way that leads to sustainable changes. These techniques go deeper than talk therapy strategies as they have the power to address brain wiring and release trauma stored in the body. These techniques include EMDR, ART, Somatic Experiencing, TF-CBT, and IFS.
Perinatal & Reproductive Mental Health
We have a passion for those in the process of building a family and adjusting to parenthood. We provide compassionate and knowledgeable support related to fertility, pregnancy, miscarriage, infant loss, birth trauma, post-partum, and adjusting to life with children.
Adolescents
We enjoy working with adolescents and their families. Being a positive and supportive voice during this period of rapid change is an honor. Plus, adolescents are just fun.