Empowering growth

Line drawing of a vintage armchair with high back and curved armrests on a black background.

Our services

Therapy

Meet with a licensed therapist to identify goals and work collaboratively to make lasting change.

60 mins |  $225 |  Insurance Accepted

Black and white illustration of a human skeleton with labeled bones.

Parent Coaching

Rachel uses a program called SPACE to coach caregivers to respond to their children in ways that reduce rather than reinforce anxiety. She uses the SPACE program both individually and in groups.

50 mins |  $200  | Private Pay only

A black and white diagram showing a wave with three stationary points labeled 'node' and three points labeled 'antinode.' The wave oscillates between these points.

Clinical Supervision

Amber and Rachel are both Board Certified Supervisors and enjoy supporting pre-licensed therapists in building their therapeutic skills and confidence.

Contact us to discuss rates and availability

A green leafy plant in a pink ceramic pot with white decorative sunburst design, placed on a dark surface against a light background.

Insurance Accepted

We have contracts with most major insurance companies. If you plan to use insurance, please contact your carrier to obtain the specific benefits of your plan.

We are in-network with:

  • Health Partners

  • Blue Cross Blue Shield

  • United Health Care

  • Medica

  • Aetna

  • Optum

  • UMR

  • Cigna/Evernorth

  • Bind/Surest

  • Tribado

  • UCare

  • Medicaid

  • Medical Assistance (MA)

Private Pay

If you do not have insurance or we are not in-network with your insurance provider, you can choose to pay for services directly. This may also be an option that some choose in an effort to protect their records and care from being impacted by insurance regulations. A sliding scale may be available, please speak to your therapist about this directly.

If you choose to private pay for services, a good faith estimate will be provided in accordance with the No Surprises Act (2022) .

Decorative throw pillow with a colorful rainbow and a yellow smiley face on a beige armchair next to a tall potted plant.

Questions before getting started? Get in touch.